The Coaches,
Baby

Music Style: Techno • House Remixes

Brings the Burn to class with: fast sprints, functional strength, lower body power

Why do I coach? I grew up competing in the 200m and 400m, so fast-paced sessions and high heart rates are my natural habitat. During my sabbatical, I started coaching friends and family, creating a community workout called ‘Bex Bootcamp’ in Cape Town. That’s when I realized coaching is about more than the workout—I love creating a space where people feel challenged, supported, and leave stronger and more confident.

Music Style: Techno • Hard Dance • Festival

Brings the Burn to the class with: Controlled strength, hard beats, explosive movements

Why do I coach? : Bootcamp lets me combine two things I love, movement and music. I live for that moment when the lights dim, the bass hits, and the whole room moves together. I coach to build strength that’s controlled, intentional, and earned—in your body and your mind. Basically, group therapy with better lighting.

Music style: Hip-hop • EDM • House • Pop Remixes

Brings the Burn to class with: Fast-paced programming, serious training with unserious personality, form-focus

Why do I coach?: After 18 years of playing fútbol and competing as an award-winning college lacrosse player, I know the power of teamwork. Coaching allows me to bring that same energy, connection, and team mentality into the fitness room—helping people push themselves while feeling like they’re part of something bigger.

Certified Level 1 Lagree Coach - officially accredited by Lagree HQ

Music Style: EDM • Dance • High Energy Beats

Brings the Burn to Class with: Incline endurance, Technical coaching, Killer Core

Why do I coach?: Movement has always been my life. As a professional dancer and choreographer, I’ve won two World Championships, appeared in STEP UP, and danced alongside artists like Rihanna, Pharrell Williams, and Shakira. I originally joined Bootcamp Baby as a Lagree coach, but bringing my energy into the Burn Room felt like a natural next step. I coach to help people believe in themselves, push beyond what they thought they could do, and feel strong and confident in their bodies.

Certified Level 1 Lagree Coach - officially accredited by Lagree HQ

Music Style: EDM • House

Brings the Burn to class with: tempo training, high energy, intense running blocks

Why do I coach? : With over 15 years in the fitness industry and 8 years as a Lagree coach, I use movement to build both mental and physical strength. My goal is to challenge you, build your confidence, and help you discover just how strong you can be.

Music Style: High-Energy Pop • Hip-Hop • R&B Remixes

Brings the Burn to class with: Power & speed, challenging progressions, compound lifts

Why do I coach? : As a college student I had ambitions of becoming a professional football player until a series of injuries rendered that dream impossible. But the discipline, drive, and resilience sport taught me never left. Coaching gives me the chance to bring that mindset into every class—pushing you when you want to stop, helping you break through mental barriers, and bringing the energy that makes you believe you have more to give.

Music style : Latin House • Reggaeton • Latin Electronic

Brings the Burn to class with: Incline pushes, Functional strength, Miami heat

Why do I coach?: Since 14 years old I have been passionate about the fitness industry, began weightlifting, and continued ever since. On top of that, my experience with martial arts, specifically kickboxing and taekwondo, showcases my love for full body workouts and self discipline, which you will find in all of my classes.

Music style: EDM • Techno

Brings the Burn to class with: heart-pounding sessions, heavy strength blocks, Athletic conditioning

Why do I coach?: Fitness has always been a huge part of my life. As a sports scientist and athletic trainer, I coach to help people push beyond their limits—both physically and mentally. Training has always been my mental reset, and I want others to experience that same feeling: leaving class stronger, more confident, and ready to take on whatever comes next.

Certified Level 1 Lagree Coach - officially accredited by Lagree HQ

Hey I'm Jannika - Lagree Coach at Bootcamp Baby and so happy to be part of the Bootcamp Family!⚡️🧡

I'm a sports science and dance school graduate with a passion for all kinds of sports. My goal is to help you feel confident, strong and comfortable in your body, no matter where you're starting from.

In my classes, we'll work together to sculpt muscles, build core strength, and push past boundaries— always at your own pace. Lagree is for everyone, whether you're new to fitness or already active. It's all about discovering just how much stronger your body is than you think-physically and mentally.

Let's have fun, challenge ourselves, and crush some goals together. You'll feel welcome and supported every step of the way!🧡

Come get those Lagree Shakes Baby!⚡️

Music Style: Pop Remixes • Mainstream Hits • Feel Good EDM

Brings the Burn to class with: Pace building runs, Full-body conditioning, Strong fundamentals

Why do I coach? : I founded Bootcamp Baby with one mission: to make you stronger than when you walked in. Whether I’m coaching you in the Burn Room or the Lagree Room, expect intensity, purpose, and results. As a mom of two, I know your time is valuable, so every minute counts. I didn’t just build a studio. I built the space I needed myself. Now, it’s yours. Can’t wait to meet you, Baby!

Music style: Hip Hop • EDM • Pop

Brings the Burn to class with : form focus, good vibes, spicy finishers

Why do I coach?: At 41, and as a mother of three, fitness has been my lifelong passion-it's part of who I am. Over the past years, l've made it my mission to inspire others, to embrace their strength and push beyond their limits, no matter where they start. It's all about stepping out of your comfort zone and being your best self.

Music Style: High Energy Pop • Feel-good EDM • Dance

Brings the Burn to the class with: Controlled intensity, Progressive overload, Dance Party Vibes

Why do I coach? : Pushing my limits has always been part of who I am. From competing as a bikini athlete to running a half-marathon, I’ve always loved pushing my limits and taking on new challenges. I coach to help you do the same. For me, fitness is about more than physical strength—it’s about connection, confidence, and creating a community that pushes each other to become stronger. My goal is to help you achieve things you didn’t think were possible.

Music Style: Pop hits

Brings the Burn to class with: functional movements, Heavy strength blocks, power sprints

Why do I coach?: I’ve been playing rugby since I was five, and sport has shaped who I am ever since. From competitive rugby to track & field and functional training, I’ve always loved pushing my limits. I coach to help you do the same—realizing you’re stronger and faster than you think, celebrating your wins, and still smiling through the burn.

Music Style: House • House Electro • Millennial Pop

Brings the Burn to class with: infectious energy, challenging strength blocks, sprints that push your limits

Why do I coach? I’ve been passionate about group fitness for several years, and my roots as a indoor-cycling coach taught me how to bring energy into a room and keep it there. Over the years I’ve tried many different sports and formats, which is why I love mixing variety and full-body challenge into every Bootcamp class. Seeing people get stronger, exceed their own expectations, and leave with a smile is what drives me every time I coach.

Music Style: Techno • House • Electronic

Brings the Burn to class with: clear direction, Controlled reps, form-focused lifting

Why do I coach: I spent most of my life as a competitive swimmer, where I learned discipline, resilience, and how to push beyond my limits. That mindset eventually grew into a passion for strength training and running. My goal is to create a class where you can challenge yourself while having fun. Whether you’re here for the sweat, the strength or the community, I’ll be right there with you.

Music Style: Bass & Drum • Grime •UK Rap

Brings the Burn to class with: playful banter, spicy upper body, Time under tension

Why do I coach? : With a background in nutrition and psychology, I’ve always been fascinated by the mind-body connection. For me, movement is about building confidence, resilience, and feeling strong in your own skin. As a mum of two, I know how powerful our bodies can be. My goal is for you to leave every class feeling proud, empowered, and capable of more.

Music Style: High Energy Pop • Hip-hop

Brings the Burn to class with: Endurance-focused, strength for runners, High-rep strength

Why do I coach?: I’ve spent most of my life moving, whether on the basketball court, in the gym, on my bike, or training for long-distance runs. Fitness has always been more than exercising for me. It’s where I clear my head, recharge, and do something for myself. My goal is to create a space where you can show up exactly as you are, work hard, have fun, and leave with more energy than you came in with.

Music Style: Tech House • Pop Remixes • Techno

Brings the Burn to class with: Form-focused lifting, Progressive speed, Technical coaching

Why do I coach? :